Subliminal Messages

How to Sleep on an Airplane

There’s nothing worse than sitting there, pinned into your seat, whilst the person next to you snoozes happily by your side, oblivious to your discomfort.  Some people have all the luck!  But is it really just luck?  Is it to do with their temperament, or anxiety levels, or could it be that they have just learned how to get to sleep?

 

You hear of some people who describe themselves as so laid back that they are “almost horizontal” but this does not necessarily mean that they are good sleepers when on an airplane.  They will sleep beautifully when at home, and quite likely on an airplane, but this is not necessarily so.  What tends to make the difference is one’s expectations and these are based on experience.  It would seem that sleeping on an airplane is a learned habit, and thus the good news for those who have suffered airplane insomnia in the past is that you too can learn this art and turn it into a habitual pattern of behavior for yourself as well.

 

How so?  How can you learn how to sleep?  Ask anyone how they go to sleep and few will have even the slightest clue as to how it happens – it just does.  Those who have ever had a problem with insomnia will have more of an insight into this, and will be able to identify certain triggers which can assist you to sleep.  For instance visualizing something peaceful will help most people to sleep.  This is because where there is a conflict between your will power and your imagination, your imagination wins.  So if you are lying in bed, or sitting in your airplane seat, with a myriad of thoughts competing for your intention, just by consciously shifting your attention to PICTURING something nice and pleasant, you are giving your brain a push in the direction of easier sleep.

 

Can you remember being told by your mother or grandmother to “count sheep”?  This immediately triggers off peaceful visual images, whilst at the same time engaging your logical mind in a task which is mundane…and therefore boring…and sleep inducing.You are in effect, leading your mind into a natural sleep state.

 

You can put this knowledge to good use next time you fly.  But in the meanwhile you can get practicing with the help of hypnosis downloads.  Hypnosis is in fact the state between wake and sleep, and so by learning to use hypnosis you will learn the previously elusive art of how to sleep.  When in hypnosis you feel calm and relaxed, and your imagination and creativity come to the fore, allowing your visualizations to be more vivid and more real.  You find it easy to focus whilst in hypnosis, whilst at the same time shutting out distractions, even shutting out any feelings of physical discomfort due to sitting for a long time in a small airplane seat…

 

By choosing to practice hypnosis, you allow a cumulative effect to take place.  As you learn to know that you can visualize and relax easily (and therefore sleep easily), you create an expectation of sleeping easily.  You just know, at an instinctive level, that you can and will sleep easily…and so this is what will happen the next time that you fly.  You can learn to sleep easily on an airplane with the help of hypnosis downloads.  You can get a free hypnosis download from my website and try it for yourself.

 

Roseanna Leaton, specialist in hypnosis downloads for health and well being.

http://www.roseannaleaton.com/

About the Author

With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. You can get a free hypnosis download from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis downloads for health and well-being.

Learn Perfect Pitch! Ear Training in your Sleep! Musicians! Free mp3’s

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10 Spiritual Lessons You Can Learn from Your Cat $2.34 New – Observing the basic skills and patterns of cats is a doorway to knowledge about a life lived in contentment. From the patterns of play, to the need for sleep, to finding joy in the smallest of things, cats show us how to reach inside ourselves for higher goals, a less stressful life, and a newfound ability to purr in tune with the world. Here, in 50 beautiful black-and-white images and contemplative narrative, is a reflection on what cats can teach us about leading a better, more fruitful,

10 Spiritual Lessons You Can Learn from Your Cat $13.98 Used – Do we rush through life without noticing our surroundings? Do we spend enough time caring for our own basic needs and comfort? Take a page from the feline playbook to keep you purring. By mimicking the behavior of the cats that share our homes, we can develop fuller, richer spiritual lives. From the patterns of play, to the need for sleep, to finding joy in the smallest of things, cats show us how to reach inside ourselves for higher goals, a less stressful life, and a newfound ability to

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A Guide to Stoner Rock Including Its Origin, Influences, and Development $18.73 New – Learn all there is to know about Stoner rock music, a subgenre of heavy metal. The book focuses on the origin including Blules-rock, acid rock, doom metal, and psychedelic rock. The bands featured in the book include NME, Sleep, Unida, Brant Bjork, Monster Magnet, and more. Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and i

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Arctic Chill! $12.77 New – Brrrr! Spend some time in the polar circle and learn how walruses stay warm, how seal pups survive on their own, and how some bears can sleep all winter! Each Groovy Tube comes with 15 miniature animals, 24 page fun fact book and a game!

Arctic Fox Pups $15.96 New – Although adult Arctic foxes have the warmest fur of any mammal and can actually sleep out in the open, they need dens to raise their pups in. So every spring, the mother and father fox move into an earthen den that they have often used year after year. There, 7 to 15 pups are born, each blind and almost helpless. For two months, both parents work continuously to keep their babies fed, bringing them lemmings every single day. Readers will see how the cute little pups soon learn to hunt and

Arctic Fox Pups $13.36 Used – Although adult Arctic foxes have the warmest fur of any mammal and can actually sleep out in the open, they need dens to raise their pups in. So every spring, the mother and father fox move into an earthen den that they have often used year after year. There, 7 to 15 pups are born, each blind and almost helpless. For two months, both parents work continuously to keep their babies fed, bringing them lemmings every single day. Readers will see how the cute little pups soon learn to hunt and

Argentina Handbook: Tread Your Own Path $2.54 Used – Spectacularly beautiful and hospitable, it’s easy to see what makes Argentina so appealing. Footprint’s fully updated 5th edition of their well-loved guide brings you the most up-to-date and objective information, whether you want to learn how to tango in Buenos Aires, ride through the Pampas with modern-day cowboys or trek through the wilderness of Patagonia. Plus all the vitals to help you plan your trip, where to eat, sleep and drink, and the low-down on those lovely Welsh teashops.Thi

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Baby Wisdom: The World’s Best-kept Secrets for the First Year of Parenting $33.15 Used – In every culture baby care issues are the same – from crying babies to sleepless nights, breastfeeding problems to weaning worries. But when it comes to solutions, there is much that we can learn from other country’s traditions. There are cultures, for example, where babies rarely cry, where breastfeeding is routine for grandmothers as well as mothers, and where babies always sleep with older family members. Looking beyond our own narrow approach is not only fascinating but hugely enlight

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Beat Stress and Fatigue: The Drug-free Guide to De-stressing and Raising Your Energy Levels $2.45 Used – Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key is eating the right food and correctly supplementing your diet. In this breakthrough book you will learn how to beat the sugar blues, balance your stress hormones and turn food into energy – not fat. You will also discover the power of sleep, and

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Born to Dream $0.99 Used – What would you be or do if you knew you could not fail? How would you live if time and money were no object? What are you so passionate about that sleep escapes you? Rollan A. Roberts II dynamically conveys what dreams are, what they are not, and how to achieve yours in Born to Dream. In this powerful, hard-hitting read, Rollan helps you to define your dream, achieve it, and keep it alive. Learn why people give up on their dreams and the attributes of successful dreamers. Born to Dream wi

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Cognitive Behavioral Treatment of Insomnia: A Session-By-Session Guide $34.97 Used – Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year. This book guides the clinician in how to best establish a sleep clinic to study and solve sleep disturbances of his or her patients. Residents in the rapidly growing number of sleep medicine programs will want to keep this practical, hands-on manual at their sides as they learn the tools of the trade.

Count to Sleep Maine $2.22 New – Making basic numbers fun to learn, these board books teach kids to count to 10 using famous icons and landmarks from cities and states across North America. Featuring whimsical illustrations, these concept books are a terrific way to introduce young children to cherished destinations while easing them to sleep at naptime or bedtime. Rocky coastlines, quaint seaside villages, lovely beaches, whitewater rafting, and Mount Katadin–all things that make Maine special–are explored in this play

Count to Sleep Maine $2.22 Used – Making basic numbers fun to learn, these board books teach kids to count to 10 using famous icons and landmarks from cities and states across North America. Featuring whimsical illustrations, these concept books are a terrific way to introduce young children to cherished destinations while easing them to sleep at naptime or bedtime. Rocky coastlines, quaint seaside villages, lovely beaches, whitewater rafting, and Mount Katadin–all things that make Maine special–are explored in this pla

Count to Sleep Seattle $2.05 Used – Making basic numbers fun to learn, these board books teach kids to count to 10 using famous icons and landmarks from cities and states across North America. Featuring whimsical illustrations, these concept books are a terrific way to introduce young children to cherished destinations while easing them to sleep at naptime or bedtime. From Mount Rainier and Puget Sound to Pike Place market and the Space Needle, toddlers in the Emerald City will delight in counting along with Seattle’s treas

Count to Sleep Seattle $2.05 New – Making basic numbers fun to learn, these board books teach kids to count to 10 using famous icons and landmarks from cities and states across North America. Featuring whimsical illustrations, these concept books are a terrific way to introduce young children to cherished destinations while easing them to sleep at naptime or bedtime. From Mount Rainier and Puget Sound to Pike Place market and the Space Needle, toddlers in the Emerald City will delight in counting along with Seattle’s treasu

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Deep Sleep with Medical Self-Hypnosis $10.68 New – Americans just need a good night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis. On this simple-to-use, two-CD program, listeners will learn to restore normal, restful sleep patterns and awaken in an energized,

Do Nothing to Change Your Life: Discovering What Happens When You Stop $1.99 Used – ‘In returning and rest you shall be saved’ – “Isaiah 30.15″. When was the last time you had a real day off? Ditched the ‘to do’ lists. Switched off the phone. Had a lie-in. Sat in the bath until the water went cold? Most of us live at break-neck speed. Busy lives – work, family, friends, endless tasks – leave us with little time to sleep, never mind stopping and reflecting. We urgently need to stop imagining everything is so urgent. We need to learn to nurture our inner slob. In this gene

Do Nothing to Change Your Life: Discovering What Happens When You Stop $20.28 New – ‘In returning and rest you shall be saved’ – “Isaiah 30.15″. When was the last time you had a real day off? Ditched the ‘to do’ lists. Switched off the phone. Had a lie-in. Sat in the bath until the water went cold? Most of us live at break-neck speed. Busy lives – work, family, friends, endless tasks – leave us with little time to sleep, never mind stopping and reflecting. We urgently need to stop imagining everything is so urgent. We need to learn to nurture our inner slob. In this gener

Do Nothing to Change Your Life: Discovering What Happens When You Stop $20.28 Used – ‘In returning and rest you shall be saved’ – “Isaiah 30.15″. When was the last time you had a real day off? Ditched the ‘to do’ lists. Switched off the phone. Had a lie-in. Sat in the bath until the water went cold? Most of us live at break-neck speed. Busy lives – work, family, friends, endless tasks – leave us with little time to sleep, never mind stopping and reflecting. We urgently need to stop imagining everything is so urgent. We need to learn to nurture our inner slob. In this gene

Do Nothing to Change Your Life: Discovering What Happens When You Stop $0.99 New – ‘In returning and rest you shall be saved’ – “Isaiah 30.15″. When was the last time you had a real day off? Ditched the ‘to do’ lists. Switched off the phone. Had a lie-in. Sat in the bath until the water went cold? Most of us live at break-neck speed. Busy lives – work, family, friends, endless tasks – leave us with little time to sleep, never mind stopping and reflecting. We urgently need to stop imagining everything is so urgent. We need to learn to nurture our inner slob. In this gener

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Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $58.88 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $53.84 New – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Gates: A Journey Into Active Dreaming $15.1 Used – In four information-filled sessions–taught using actual guided dream introductions and shamanistic techniques–Moss shares every essential tool of the serious dream explorer. Listeners learn to enhance their dream recall, induce creative problem-solving in sleep, open up precognitive intuition, navigate hidden dimensions of the dream state, and more.

Dream Talk: Could God Be Talking to You Through Your Dreams? $0.99 Used – Many people do not take their dreams seriously. But what if dreams mean something? What if they are important? What if God is speaking to people while they sleep? In “Dream Talk,” Katrina Wilson explains that God speaks to us in the quiet of the night, when we are more open to His voice. While we dream, we can work through the issues of the day and receive help from the One who never sleeps. We can actually learn life lessons in our dreams.

Dream Talk: Could God Be Talking to You Through Your Dreams? $1.6 New – Many people do not take their dreams seriously. But what if dreams mean something? What if they are important? What if God is speaking to people while they sleep? In “Dream Talk,” Katrina Wilson explains that God speaks to us in the quiet of the night, when we are more open to His voice. While we dream, we can work through the issues of the day and receive help from the One who never sleeps. We can actually learn life lessons in our dreams.

Dream Talk: Could God Be Talking to You Through Your Dreams? a Balanced Biblical and Scientific Approach to the Frequently Misunderstood Subject of Dreams $6.31 New – Many people do not take their dreams seriously. But what if dreams mean something? What if they are important? What if God is speaking to people while they sleep? In “Dream Talk,” Katrina Wilson explains that God speaks to us in the quiet of the night, when we are more open to His voice. While we dream, we can work through the issues of the day and receive help from the One who never sleeps. We can actually learn life lessons in our dreams.

Dream Talk: Could God Be Talking to You Through Your Dreams? a Balanced Biblical and Scientific Approach to the Frequently Misunderstood Subject of Dreams $4.99 Used – Many people do not take their dreams seriously. But what if dreams mean something? What if they are important? What if God is speaking to people while they sleep? In “Dream Talk, ” Katrina Wilson explains that God speaks to us in the quiet of the night, when we are more open to His voice. While we dream, we can work through the issues of the day and receive help from the One who never sleeps. We can actually learn life lessons in our dreams.

Dreaming Under the Tuscan Moon $11.9 Used – DREAMING UNDER THE TUSCAN MOON is a book about a dream group in Florence, Italy. It is a step-by-step guide that helps us remember our dreams, understand the messages they bring, and learn to act on those messages. We explore ways in which dreams can be used as tools for inner growth, and how they can ultimately help us to become more aware, even at night while we sleep. The book tells the stories of four of the women in the group, of their daily lives, and of their dream worlds during pe

Dreaming Under the Tuscan Moon $11.9 New – DREAMING UNDER THE TUSCAN MOON is a book about a dream group in Florence, Italy. It is a step-by-step guide that helps us remember our dreams, understand the messages they bring, and learn to act on those messages. We explore ways in which dreams can be used as tools for inner growth, and how they can ultimately help us to become more aware, even at night while we sleep. The book tells the stories of four of the women in the group, of their daily lives, and of their dream worlds during per

Even Pirates Need Their Sleep $13 New – This is the perfect bedtime story about a pirate whose job is to guard the gold all day and night. Discover who took the gold in this entertaining rhyming story as you learn that even pirates need their sleep! Also, use as a classroom resource when learning about pirates. Use the further extensions in the back of the book for classroom or personal use!

Even Pirates Need Their Sleep $13 Used – This is the perfect bedtime story about a pirate whose job is to guard the gold all day and night. Discover who took the gold in this entertaining rhyming story as you learn that even pirates need their sleep! Also, use as a classroom resource when learning about pirates. Use the further extensions in the back of the book for classroom or personal use!

Fight Club [Blu-ray] $34.98 In this darkly comic drama, Edward Norton stars as a depressed young man (named in the credits only as “Narrator”) who has become a small cog in the world of big business. He doesn’t like his work and gets no sense of reward from it, attempting instead to drown his sorrows by putting together the “perfect” apartment. He can’t sleep and feels alienated from the world at large; he’s become so desperate to relate to others that he’s taken to visiting support groups for patients with terminal diseases so that he’ll have people to talk to. One day on a business flight, he discovers Tyler Durden (Brad Pitt), a charming iconoclast who sells soap. Tyler doesn’t put much stock in the materialistic world, and he believes that one can learn a great deal through pain, misfortune, and chaos. Tyler cheerfully challenges his new friend to a fight. Our Narrator finds that bare-knuckle brawling makes him feel more alive than he has in years, and soon the two become friends and roommates, meeting informally to fight once a week. As more men join in, the “fight club” becomes an underground sensation, even though it’s a closely guarded secret among the participants. (First rule: Don’t talk about fight club. Second rule: Don’t talk about fight club.) But as our Narrator and Tyler bond through violence, a strange situation becomes more complicated when Tyler becomes involved with Marla (Helena Bonham Carter), whom our Narrator became infatuated with when they were both crashing the support-group circuit. Based on the novel by Chuck Palahniuk, Fight Club was directed by David Fincher, who previously directed Pitt in the thriller Seven. ~ Mark Deming, Rovi

Fluids of Human Body and Elixirs of Life: Juices of Nature $9.92 Used – “In order to make rapid spiritual process and to attain to greater mental heights, we must learn how to: Breathe Right; Drink Right; Eat Right; Exercise Right; Sleep Right; Think Right; Act Right; Live and Love Right and let go of the fruits thereof.” – Dr Bhagat Singh Thind.

Fluids of Human Body and Elixirs of Life: Juices of Nature $9.92 New – “In order to make rapid spiritual process and to attain to greater mental heights, we must learn how to: Breathe Right; Drink Right; Eat Right; Exercise Right; Sleep Right; Think Right; Act Right; Live and Love Right and let go of the fruits thereof.” – Dr Bhagat Singh Thind.

Forever Laid Formula: Best Ways to Get Women to Sleep with You $15.73 Used – You only live once… Do you really want to look back on your life and say I wish I’d had more sex? You can get laid… Tonight… If you follow the tips on this book. You will learn: – The ONE secret that seperates the guys who pull girls every single night from the guys who haven’t slept with a girl in a year or more… (And it has nothing to do with looks, age, money, or a fancy job.) – Why lame pickup lines NEVER work… And one sentence that will allow you to approach ANY girl in ANY

Forever Laid Formula: Best Ways to Get Women to Sleep with You $15.73 New – You only live once… Do you really want to look back on your life and say I wish I’d had more sex? You can get laid… Tonight… If you follow the tips on this book. You will learn: – The ONE secret that seperates the guys who pull girls every single night from the guys who haven’t slept with a girl in a year or more… (And it has nothing to do with looks, age, money, or a fancy job.) – Why lame pickup lines NEVER work… And one sentence that will allow you to approach ANY girl in ANY

Games to Play with Babies $23.18 New – In “Games to Play with Babies”, readers will find over 250 exciting games which allow babies to explore the world around them. The sections, like Growing and Learning Games, Laughing and Having Fun Games, and Going to Sleep Games, are grouped according to age and describe what babies will learn at each developmental level. 236 illustrations.

Get into French: CD-Rom $15.52 Used – “Get into French” is an engaging, immersive and interactive new language course for people on the go. Its flexible approach puts the learner firmly in control of how, when and where they learn, with a complete multimedia course on CD-ROM. Focusing on real language in real situations, “Get into French” will give learners the confidence to eat, sleep, drink and chat their way round the French-speaking world. This beginners’ course is produced in conjunction with Cambridge University Languag

Get into French: CD-Rom $15.52 Used – “Get into French” is an engaging, immersive and interactive new language course for people on the go. Its flexible approach puts the learner firmly in control of how, when and where they learn, with a complete multimedia course on CD-ROM. Focusing on real language in real situations, “Get into French” will give learners the confidence to eat, sleep, drink and chat their way round the French-speaking world. This beginners’ course is produced in conjunction with Cambridge University Languag

Get into Spanish: CD-Rom $79.95 New – “Get into French” is an engaging, immersive and interactive new language course for people on the go. Its flexible approach puts the learner firmly in control of how, when and where they learn, with a complete multimedia course on CD-ROM. Focusing on real language in real situations, “Get into French” will give learners the confidence to eat, sleep, drink and chat their way round the French-speaking world. This beginners’ course is produced in conjunction with Cambridge University Language

Get into Spanish: CD-Rom $20.3 Used – “Get into French” is an engaging, immersive and interactive new language course for people on the go. Its flexible approach puts the learner firmly in control of how, when and where they learn, with a complete multimedia course on CD-ROM. Focusing on real language in real situations, “Get into French” will give learners the confidence to eat, sleep, drink and chat their way round the French-speaking world. This beginners’ course is produced in conjunction with Cambridge University Languag

Getting a Good Night’s Sleep $33.1 New – We all recognise the importance of a good night’s sleep on a regular basis, but a significant number of New Zealanders suffer from a sleeping disorder of some kind. Help is at hand in this practical book which provides straightforward advice on how to develop good sleeping habits. Compulsory reading for all of us who toss and turn in our beds, and also for shiftworkers who must learn to sleep during the daytime, Getting a Good Night’s Sleep explains just what happens when we sleep, as wel

Go to Sleep, Gecko!: A Balinese Folktale $2.49 Used – We have all had nights when we could not get to sleep. We try counting sheep, drinking warm milk, or having a hot toddy. All Gecko wants is to go to sleep. If only the chief would make everyone pipe down! In this story we learn, as does Gecko, that there are some things you just have to put up with.

Goodbye Insomnia, Hello Sleep $3.79 New – Advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. This guide presents them clearly. Readers learn how to understand their insomnia, and discover the new treatments they can try on their own or with a professional. From the truth about sleeping pills to the role of sex in insomnia, this book covers all aspects of insomnia.

Grumpy Badger’s Christmas $24.64 New – Christmas is coming and everyone is so excited – except for Grumpy Badger. ‘Piffle!’ he shouts. I am going to sleep until the spring, and if anyone wakes me I shall be very grumpy! But then Grumpy Badger has three visitors – and there is a great crisis. Will he learn the error of his ways before it is too late? This book is a charming twist on Dickens’ “A Christmas Carol”. This will make children laugh out loud in delight!

Habitacion $12.94 Used – To five-year-old Jack, Room is the entire world. It is where he was born and grew up; it’s where he lives with his Ma as they learn and read and eat and sleep and play. At night, his Ma shuts him safely in the wardrobe, where he is meant to be asleep when Old Nick visits. Room is home to Jack, but to Ma, it is the prison where Old Nick has held her captive for seven years. Through determination, ingenuity, and fierce motherly love, Ma has created a life for Jack. But she knows it’s not en

Habitacion $12.94 New – To five-year-old Jack, Room is the entire world. It is where he was born and grew up; it’s where he lives with his Ma as they learn and read and eat and sleep and play. At night, his Ma shuts him safely in the wardrobe, where he is meant to be asleep when Old Nick visits. Room is home to Jack, but to Ma, it is the prison where Old Nick has held her captive for seven years. Through determination, ingenuity, and fierce motherly love, Ma has created a life for Jack. But she knows it’s not eno

Haunted Closets: True Tales of the Boogeyman $6.67 Used – Enter the world of “The Boogeyman” who abides in closets everywhere. Learn myths from around the world. Discover sleep disorders that cause dreams to blend into reality, portals, vortexes, and doorways to the boogeyman’s realm. Study paranormal cases that hold families in fear. Meet famous serial murderers, known as boogeymen, who took the lives of children and paid a high price for their crimes. Shiver as you read legends about entities that travel from time and space to kidnap us while

Head First Networking $13.09 New – Frustrated with networking books so chock-full of acronyms that your brain goes into sleep mode? “Head First Networking”’s unique, visually rich format provides a task-based approach to computer networking that makes it easy to get your brain engaged. You’ll learn the concepts by tying them to on-the-job tasks, blending practice and theory in a way that only “Head First” can. With this book, you’ll learn skills through a variety of genuine scenarios, from fixing a malfunctioning office net

Head First Networking $6.26 Used – Frustrated with networking books so chock-full of acronyms that your brain goes into sleep mode? “Head First Networking”’s unique, visually rich format provides a task-based approach to computer networking that makes it easy to get your brain engaged. You’ll learn the concepts by tying them to on-the-job tasks, blending practice and theory in a way that only “Head First” can. With this book, you’ll learn skills through a variety of genuine scenarios, from fixing a malfunctioning office ne

Hen’s Pens $91.96 New – This amusing series of early reading books uses phonic repetition to help children learn to read. A phonic breakdown of the text is given by expert Dr Marlynne Grant to help parents and teachers. Other titles in this series: Big Pig on a Dig, Fat Cat on a Mat, Ted in a Red Bed, Toad Makes a Road, Sam Sheep Can’t Sleep and Ted’s Shed. Frog on a Log is being published in the same month.

How Do You Sleep? $37.95 New – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $2.99 Used – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $2.98 Used – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $37.95 New – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $37.95 New – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $2.99 Used – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $37.95 New – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Do You Sleep? $2.99 Used – Big bear, big bear, how do you sleep, all winter long without a peep? I nibble nibble munch for the long winter haul, Then I curl up in my cave in a great bear ball. Children will be lulled to sleep as they learn where a bird, bear, horse, pig, frog, and rabbit sleep–and even themselves! Dreamy close-ups of animals, both awake and asleep, add to the gentle mood.

How Dogs Came from Wolves $17.48 New – Science is much more than a collection of facts. It’s an adventure of discovery. Dr. Jack Myers, Senior Science Editor of Highlights for Children, opens the gate to the world of real science by showing scientists searching for the answers to: – How do cats purr?- Do horses really sleep standing up?- Can chimpanzees learn our language?- Do dogs really see in black and white?- How do you give a falcon a vision test?- How did wolves change into loving pets?- And many, many more questions.

How Dogs Came from Wolves: And Other Explorations of Science in Action $6.7 New – Science is much more than a collection of facts. It’s an adventure of discovery. Dr. Jack Myers, Senior Science Editor of Highlights for Children, opens the gate to the world of real science by showing scientists searching for the answers to: – How do cats purr?- Do horses really sleep standing up?- Can chimpanzees learn our language?- Do dogs really see in black and white?- How do you give a falcon a vision test?- How did wolves change into loving pets?- And many, many more questions.

How Dogs Came from Wolves: And Other Explorations of Science in Action $0.99 Used – Science is much more than a collection of facts. It’s an adventure of discovery. Dr. Jack Myers, Senior Science Editor of Highlights for Children, opens the gate to the world of real science by showing scientists searching for the answers to: – How do cats purr?- Do horses really sleep standing up?- Can chimpanzees learn our language?- Do dogs really see in black and white?- How do you give a falcon a vision test?- How did wolves change into loving pets?- And many, many more questions.

How to Make Money While You Sleep!: A 7-Step Plan for Starting Your Own Profitable Online Business $18.21 New – In this jargon-free guide, author Brett McFall shows just how easy it is to set up your own online business. You’ll discover how to make money by delivering a great deal of value without a great deal of effort. And you don’t have to have a technical bone in your body to do it!In seven simple steps, Brett takes you through everything you need to know to create a successful online business on a shoestring.Inside you’ll learn how to: find a niche marketcreate a productwrite an enticing sales

How to Make Money While You Sleep!: A 7-Step Plan for Starting Your Own Profitable Online Business $25.33 Used – In this jargon-free guide, author Brett McFall shows just how easy it is to set up your own online business. You’ll discover how to make money by delivering a great deal of value without a great deal of effort. And you don’t have to have a technical bone in your body to do it!In seven simple steps, Brett takes you through everything you need to know to create a successful online business on a shoestring.Inside you’ll learn how to: find a niche marketcreate a productwrite an enticing sales

Huff and Puff Go to Camp $3.39 Used – Two cloud characters go off to Camp Milky Way where they eat around the camp fire, learn to swim, and sleep in tents. Includes various camping songs and activies.

In the Heart of the Canyon $0.99 New – The temperature is over 100. The rapids are some of the largest in North America. Water levels are rising. And JT Maroney, veteran river guide, is leading his 125th trip down the Colorado River in the Grand Canyon. For the next two weeks, his 13 passengers – strangers, mostly – will paddle, row, swim, ride the rapids, eat gourmet meals, sleep under the stars, and learn a lot about geology. They’ll learn a lot about each other, too – perhaps more than they want to know. Allegiances form, an

Insomnia Cures: Sleep Hygiene Practice Makes Permanent $0.99 Used – Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.

Introduction to Infant Development $10.01 New – Infants may seem to do little more than eat, sleep, and play. Yet behind this misleadingly simplistic facade occurs an awe-inspiring process of development through which infants make sense of, and learn how to interact with, the world around them. “Introduction to Infant Development, 2/e” offers a fascinating insight into the psychological development of infants, presented by some of the world’s leading authorities on the subject. This new edition captures the latest developments in the fi

It Was Bedtime in the Jungle $6.37 Used – ‘It was bedtime in the jungle and the day was almost done. A rhino settled down with her baby one …’ All babies need to go to bed, even in the Indian jungle …Learn to count from one to ten with adorable animal babies in this enchanting book by the illustrator of “Wake Up, Sleepy Bear”, and then snuggle safely down to sleep. As the sun sets over the Indian jungle, the animals are calling their little ones to bed. In this delightful book by the illustrator of “Wake Up, Sleepy Bear”, wri

It Was Bedtime in the Jungle $7.95 New – ‘It was bedtime in the jungle and the day was almost done. A rhino settled down with her baby one …’ All babies need to go to bed, even in the Indian jungle …Learn to count from one to ten with adorable animal babies in this enchanting book by the illustrator of “Wake Up, Sleepy Bear”, and then snuggle safely down to sleep. As the sun sets over the Indian jungle, the animals are calling their little ones to bed. In this delightful book by the illustrator of “Wake Up, Sleepy Bear”, wrin

It’s Time to Sleep in Your Own Bed $4.54 New – Children learn that sleeping in their own beds makes them feel more grown-up and more independent. This Transition Times title also offers advice to parents on how they can best help their children through these poignant and sometimes harrowing times.

It’s Time to Sleep in Your Own Bed $4.4 Used – Children learn that sleeping in their own beds makes them feel more grown-up and more independent. This Transition Times title also offers advice to parents on how they can best help their children through these poignant and sometimes harrowing times.

La Vida en el Espacio $2.99 New – Find out what it is like to live in space including wearing protective gear and undergoing intensive training that is needed for a successful trip into space. Fun and captivating pictures of life in space without gravity are presented along with information on new ways that astronauts learn to sleep, eat and play in space.